26
APR
Sound Bath & Restorative Yoga
Community6:30pm – 8:00pm · Amy Williams
An immersive evening of restorative yoga postures held in the gentle vibration of live sound healing. Mats and props provided.
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Events & Workshops
Join us for special gatherings, workshops, and community events.
Special Event · June 12, 2026
IlluminateBreathwork
For Healing & Awakening
A sacred, embodied journey using conscious, connected breathing to release what has been held beneath the surface — emotions, memories, old patterns — and open the door to expanded awareness and deep inner healing.
- WHENFriday, June 12th · 7:00 – 9:00 PM
- WHERE3B Movement · 4801 N University Ave #530, Provo
- COST$45 · Space is limited
- WITHZach Rehder · zachrehder.com
Register Now →
No prior experience necessary
Come with curiosity & a willingness to breathe.
We rent out our space.
If you have your own event, we'd love to partner or host you. Please email us to inquire about partnership and pricing.
hello@3bmovement.comUpcoming Events
10
MAY
Trauma-Sensitive Yoga — Foundations Workshop
Workshop9:00am – 1:00pm · Amy Williams
A half-day immersion into trauma-sensitive yoga principles. Designed for practitioners, therapists, and anyone curious about somatic healing.
Register →22
MAY
Community Circle: Movement & Meaning
Community7:00pm – 8:30pm · The 3B Teachers
A monthly gathering to share movement practices, reflections, and connection. All are welcome.
Register →