← Our Teachers
Vinyasa · Kids · Gentle
Tejan Rockwood
Mindful movement, mobility, and breathwork — in a judgment-free room.
VinyasaKids YogaGentleMobilityBreathwork
About
Her practice, in her voice.
TJ’s classes blend mindful movement, mobility, and breathwork in a welcoming, judgment-free environment where students of all experience levels are encouraged to move in a way that feels authentic and supportive to their own journey.
He strives to help each student leave class feeling stronger, more grounded, and more connected to themselves than when they arrived.
Training & Certifications
- 500-hr Yoga Teacher Training
Classes I Teach
- Sunrise Flow · Mondays 6 AM