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Rocket Yoga · Sunrise Flow · Ashtanga
Tejan Rockwood
Playful, strong, breath-led practice. Meets you where you are.
Rocket YogaAshtangaArm Balances
About
Her practice, in her voice.
TJ leads our Rocket Yoga and Sunrise Flow classes with grounded energy and creative sequencing.
Rocket Yoga was born from Ashtanga but earns its name — dynamic, playful, powerful, and built to help students access strength, inversions, and freedom in their movement faster.
Whether you’re looking to deepen your practice or try something new, TJ’s classes meet you where you are.
Training & Certifications
- Rocket Yoga Certified
- Ashtanga Yoga
Classes I Teach
- Rocket Yoga · Tuesdays 5:30 PM
- Sunrise Flow · Mondays 6 AM