Sariah Hillam
Decades of teaching. Meets you where you are, in this class, this day.
Her practice, in her voice.
Sariah completed her 200-hour Ashtanga teacher training at 3B in 2020, followed by an internship in assisting and adjusting, and later an Adaptive Yoga Teacher Training with Abigail.
She brings decades of teaching experience across a wide range of formats and ages — group fitness, barre, Pilates, aqua, tai chi, meditation, senior and youth fitness — and holds AFAA certification in addition to her yoga credentials.
Her teaching style is individualized to the people in the room on the day they show up. Connection of body and spirit through breath and movement is paramount, though she weaves in cerebral understanding when it helps students find deeper meaning in their practice.
- 200-hr Ashtanga YTT · 3B Yoga
- Adaptive Yoga Teacher Training
- AFAA Certified
- IBBFA Barre · Upbeat Barre · Barre Intensity
- Zumba (Basic · Pro · Toning · Kids · Aqua)
- Strong Nation · Circl · Aqua (Deep, Shallow, Mixed, Tsunami)
- Power Stretching · Step · Senior & Youth Fitness
- Pilates · Tai Chi · Meditation
- MA Asian Studies · Kennedy Center · BYU · 1995
- Adaptive Yoga · Thursdays 10:45 AM