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Vinyasa Reset · ARC Movement
Sara Nicrosa
Midday reset with breath, flow, and quiet reconnection.
VinyasaSomatic Movement
About
Her practice, in her voice.
Sara leads our Vinyasa Reset and Restore classes plus special ARC Movement (Attune · Respond · Connect) evenings — designed to help students reset the nervous system through breath and movement.
Classes I Teach
- Vinyasa Reset and Restore · Tue/Thu 12 PM
- ARC Movement