Charity Stockton

Her practice, in her voice.

Charity is 3B’s newest Yoga Teacher Trainer and a highly credentialed Yoga Therapist with over a decade of diverse, specialized teaching experience — and, most importantly, a heart of gold.

Her yoga journey began in 2012 with a foundational 200-hour training at 3B. Driven by a deep desire to help people feel better in their bodies, and a fascination with the mechanics and therapeutic application of the practice, she pursued extensive continuing education — earning a Level 4 Sequencing and Adjustments certificate and a Kids Yoga certification through 3B.

To bridge traditional asana and specialized clinical wellness, Charity completed both 300-hour and 500-hour advanced certifications in Yoga Therapy from the prestigious Inbody Academy in Salt Lake City. Her career includes teaching group classes, children’s yoga, and adaptive yoga for unique mobility needs at the cancer clinic in the hospital and beyond.

Dedicated to the evolution of the practice, Charity considers herself a lifelong student — someone with a desire to continuously learn, grow, and deepen her personal practice.