← Our Teachers
500-hr Yoga Teacher · Strength-Based Vinyasa
Abby Fogg
Blends mindful movement, breath, and strength into every flow.
VinyasaStrengthMindful Movement
About
Her practice, in her voice.
Abby is a 500-hour certified yoga teacher who blends mindful movement, breathwork, strength, and creative sequencing into classes that feel both grounding and uplifting.
Her teaching style encourages students to move intuitively, build confidence, cultivate strength, and find presence through each breath and transition.
She is passionate about creating a welcoming space where students can reconnect with themselves, release stress, and leave feeling balanced, empowered, and strong in both body and mind.
Training & Certifications
- 500-hr Certified Yoga Teacher
- Breathwork & Pranayama
- Strength-Based Sequencing
- Mindful Movement
Classes I Teach
- B1 Vinyasa Flow