OVERVIEW
Sound has a measurable effect on the nervous system. Low, sustained frequencies can slow brainwave activity, shifting the body from a state of alertness into deep relaxation. When the auditory system synchronizes with rhythm and tone, heart rate, breath, and muscle tension often follow. This process is called entrainment.
Resonance of Presence uses this principle to support nervous system regulation through immersive sound. Crystal singing bowls, chimes, and low-frequency instruments create vibrations that move through the body’s tissues and fluids, gently encouraging release and balance.
As the mind settles and the body relaxes, sound can reduce stress hormones, enhance parasympathetic activity, and restore access to calm and clarity. Many participants describe feeling grounded, open, and connected. The hope is that participants experience a quiet reset for both body and mind.
You may experience:
• Reduced muscle tension and stress response
• Slower heart rate and deeper breathing
• Improved mood and emotional regulation
• Enhanced clarity and inner awareness
• A grounded sense of gratitude and presence
What to Bring:
Wear loose, comfortable clothing and bring a yoga mat, blanket, and pillow.
Avoid eating or drinking for at least one hour before the session. Eye masks will be provided, or you may bring your own.
Investment: $30
Space is limited — pre-registration is required.
Practitioner:
Brandon Hill is a professional local meditation sound artist with experience performing at executive corporate events, luxury resorts, and countless local yoga studios. His work is featured on nationwide meditation applications such as Radiant and Skylight. He teaches courses and offers certifications for those interested in learning about the benefits of meditation using ancient sound instruments.